Whoa. I don't even know what to tell ya with that one! I'd be allllll over that cookie dough. The only thing that might help is upping your intake of protein?? Like eat a bunch of egg whites on your salad and snag some meat from the pizzas? Protein does a really good job of filling me up so I don't crave things as much. Also things with fiber tend to expand in your stomach so it's also pretty filling. Broccoli works for me. Plus it leaves an interesting taste in your mouth so other food would taste weird haha. The cookie dough might be a sweet craving though, so eat some fruit to get a little sugar in your system. Try to snack on healthy things off your break to keep your mind off the cookie dough. But in all honesty, that is a crazy hard situation!! Tell your boss to write you up for eating cookie dough haha.
I'm having a dilemma of my own today. I am sick of working out indoors, but I'm waking up too late to jog outside unless i want to enjoy running in 95 degree weather. Then I say, "oh, I'll just run tonight when it's cooler," but then we all know how that goes. I didn't work out Saturday or Sunday. What do I do?!
From kate :)
ReplyDeletethats a hard one too, i dont have a simple answer for you. i dont have the motivation to get up early either so i usually end up going in the middle of the day as well, but i think what helps me is going on a bike ride or swimming instead of running. also just going to the gym and running on the treadmill or going to classes at the gym. also maybe try a compromise by saying, ok it is feasible for me to go to bed on this night, this night, and this night so the next morning i will get up early to go jogging. and just try for 2-3 times a week of getting up early and then the other days just try and get out there at any other time of day. i wish i had a better solution for u but thats a really tough one.
ReplyDelete~Bryanne