First off, I want to say Kate, that is awesome what you are doing planning your meals and such. Thats probably the best way to keep your eating in check! So I really need some help with something, I have tried so many things and nothing works. I work at a pizza place and we are allowed to eat anything. There is pizza, dessert pizza and pasta and salad. I always eat a salad, but my break is a half hour long and it only takes me like 15 mins to eat the salad and I can't help it but to eat some pasta or cookie dough pizza or something like that because the salad just doesn't quite satisfy. Also when I am making the pizzas there is a 5 gal container of cookie dough for the pizzas and I just snag a few pieces of it here and there but when I'm working for 6-8 hours, by the time I'm done with my shift I have probably eaten like a dozen cookies worth of dough and I feel disgusting. I know exactly how I'm going to feel after eating all of that when I start eating it but I can't resist. I NEED a solution, it's awful and I can't figure out how to control myself!
~Bryanne