werk it, girls!

welcome to the land of exercise! i wanted to create a place where friends could come together and share their experiences of working out and trying to be healthy. i know it's weird coming from the girl who's favorite food groups are donuts and ice cream, but i'm trying to leave behind the world of muffin tops and horrible digestion and join the world of toned muscles and happy insides...and i hope you can all join me :)

i made this blog in hopes that friends could post about their exercise goals and how they all come into play (or don't come into play). i know for me it's really important to feel like i'm held accountable for my workouts...or i won't care to do them!! so, think of this as a support group or an incentive kind of thing. a safe place you can go to hopefully get inspired, or just let loose on your frustrations. you can pretty much post anything you'd like. things like:

daily updates of your workout schedule
weekly weigh-ins
fitness tips
delicious and healthy recipes
group exercise plans
successes or frustrations

i know this all sounds uber cheesy, but i know (for me at least), this will totally help! and what's better than feeling like you have the support of your friends in this long and treacherous of getting fit :)

feel free to tell your other friends about this and get them set up with the e-mail and password so they can join too! thank you for hopping on board. wwweeeerrrrkkkk :)